About Us
Essential Fitness Makes Wellness Accessible
In 2020, Essential Fitness was founded by Samantha Jones to provide guided, personalized workouts to clients without having them leave the house. No matter what a client’s physical limitations or scheduling conflicts were, Samantha wanted to ensure they were able to prioritize their wellness. By bringing the gym to clients’ homes, Samantha has given clients of all ages a way to incorporate physical health into their lifestyles through personalized fitness plans and encouragement.
What Sets Essential Fitness Apart
In-Home Workouts with Professional Equipment
When you choose Essential Fitness, you get to access the professional equipment of a gym at the convenience of your home. Samantha creates a personalized workout plan and teaches you how to use any necessary equipment, so you’re able to safely train in a judgement-free zone.
Flexible and Self-Paced Scheduling
Life can be chaotic, but you don’t have to sacrifice your physical wellness. Samantha works with your schedule, fitness goals, and physical condition, so you can receive training that’s designed exactly for your body and lifestyle.
Customized Fitness Plans for All Ages
Samantha provides weekly-updated, personalized fitness plans for all ages, making her services perfect for families who want to work out in their own homes, whether individually or as a group. Rather than following the latest trends, she sticks to basic, proven methods that give you physical fitness plans that are safe and effective.
About Samantha Jones
Trainer
Samantha Jones is a mobile personal trainer who brings the rigor of a gym to the comfort of her clients’ homes. After suffering a broken leg, two total ACL repairs, and various other surgeries in her youth, she learned firsthand of the need for consistent physical fitness and of the frustration that comes with being unsure of how or when to exercise.
Samantha pursued physical education in higher education, receiving a Bachelor of Science in Exercise Science, Health and Human Performance, as well as becoming a certified strength and conditioning specialist. Her education and over ten years of experience has allowed her to give her clients professional workouts, and her positive attitude gives clients the support they need as they continue their physical fitness journeys.
Qualifications
- Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association
- Bachelor of Science in Exercise Science, Health and Human Performance from the University of Montana
- CPR and AED certified
Take Control of Your Physical Fitness Today
The chaos of life is inevitable, but managing our health is always essential. Contact Samantha today to start down a personalized path toward physical wellness.